Women’s Pilgrimage Journey ONLINE
The next journey begins on Saturday September 12th,
9am – 12 midday ONLINE
Pilgrimage has always been less about reaching a destination and more about allowing ourselves to be transformed by the journey. This is an opportunity to join an online community with a common purpose. Together we share Ayurveda and Yoga practises as well as life experiences and friendship, learning, growing and journeying together.
This online pilgrimage is split into separate 3 month journeys.
You can choose to book one journey (of 3 months) or more, please check the options carefully when booking.
The maximum you can book is four journeys. All details and dates are below.
What to expect
This is an online community. Together we share Ayurveda and Yoga practices as well as any arising topics. This happens in an online gathering once every month. You are asked to commit to a minimum of 3 meetings (one journey) and can commit to a maximum of 12 (four journeys).
- All online sessions include a movement (asana) practice, pranayama (breathing) practice, bandhas (energy ‘locks’), mantra (sound) and Yoga Nidra, in addition to discussion on specific topics.
- At each gathering we cover some theory, to create an understanding of the foundations for our practice.
- We will be paying attention to the cycles of day and night, the shifting seasons and the moon cycles.
- Please check the dates and schedule info below for topics that will be included.
- There is time at each session for Q&A.
- There is a WhatsApp group for staying connected and sharing experiences and information in between our gatherings.
- You receive access to an online library of recorded practices and Ayurveda information.
- You will receive a 25% discount on Seasonal cleanses (where this falls in the timing of the journey you are on).
- You will receive one 30 minute one to one session (during the three months) with Virginia to discuss your practice or anything else arising. Extra one to one sessions are also available at a 25% discount of the usual cost.
- It is suggested that you commit to a minimum 30 minutes daily self practise and / or study.
- All Saturday ‘live’ sessions will be recorded, however it is requested that you make the commitment to be there in person for the benefit of the other group pilgrims as well as to gift yourself the opportunity to ask questions and to learn form everyone who is present.
- There will be a maximum of 12 participants on the pilgrimage at any one time.
Dates and Details
Each journey consists of 3 online (via zoom) sessions.
Every gathering is on a Saturday 9am – 12 midday, once each month.
You can join one journey or several, please see more details of cost below and on the booking link.
All online sessions include a movement (asana) practice, pranayama (breathing) practice, bandhas (energy ‘locks’), mantra (sound) and Yoga Nidra, in addition to discussion on specific topics. This will be added to with relevant information and discussion on the WhatsApp group chat in between sessions.
To get the full content and the maximum benefit it is recommended to attend all sessions ‘live’ on each journey.
Autumn – Winter 2026 – exhaling into stillness
- 12 September – Ayurveda, the elements, cycles and seasons. The breath cycle and what it teaches us.
- From 26th September 2026 there will be a fortnight of a simple practice honouring the ancestors which all pilgrims will be invited to join free of charge (via WhatsApp).
- Autumn cleanse and Navaratri (optional, from 5th October, 25% discount).
- 31st October – Yoga philosophy of Patanjali. Ayurvedic daily routine. Energies at play with the Gunas. Agni and Ama in Ayurveda.
- 5 December – Challenges to practice, how can we change. Obstacles (kleshas) and addictions. Layers of our being (Koshas).
Winter – Spring 2027 – slow inhale
- 9th January – Masculine and feminine. Agni, Ama and Soma. Sankhya philosophy. Doshas in detail.
- 13th February – Prana, tejas and Ojas. Doshas review. Vrikruti and Prakruti.
- Spring cleanse (optional, from 19th March, 25% discount).
- 27th March – Chakras, Nadis and Prana. Daily routine and seasonal shifts, Dinacharya and Ritucharya.
Spring – Summer 2027 – holding the breath in
- 8th May – Ayurveda and food, the 6 tastes, food combinations, the Ayurvedic plate.
- 12th June – Ayurvedic food and the doshas, the energy of the Gunas.
- 10th July – The Goddess. The moon goddesses, 30 Nityas. Cleansing and use of herbs in Ayurveda.
- At the end of this journey there is the option to continue practice of moon goddess via whatsapp for 30 days.
From 16th September 2027 there will be a fortnight of a simple practice honouring the ancestors which all current and previous pilgrims will be invited to join free of charge (via WhatsApp).
Autumn – Winter 2027 – exhaling into stillness
- 2nd October – Dhautus and Shrotas (body layers and tissues). Health and disease. The 9 emotions.
- Autumn cleanse and Navaratri (optional, from 25th September, 25% discount).
- 6th November – Rasayana (rejuvenation), The heart – Compassion & resilience – Loving Kindness meditation.
- 11th December – Next steps, establishing and maintaining your practice. Daily and seasonal self care routines. The journey continues.
Cost and Booking
This online pilgrimage is split into separate 3 month journeys.
You can choose to book one journey (of 3 months) or more, please check the start date options carefully when booking. The maximum you can book is four journeys.
All details and dates are below.
The cost for each journey is £108.
Once you have completed four journeys, if you wish to continue you will receive a 25% off code for all future bookings.
Each 3 month journey includes –
3 Saturday morning online gatherings from 9am – 12 noon (UK time).
The online gatherings include –
Yoga movement practice (adapted for the needs of individuals within the group)
Pranayama (cultivating energy or prana with the breath)
Mantra (sound)
Yoga Nidra
At each practice we will also cover some theory, to create an understanding of the foundations for our practice. Please check the dates and schedule info for topics that will be included.
There will be time at each session for Q&A.
There will be a WhatsApp group for staying connected and sharing experiences and information in between our gatherings.
You will receive access to a library of recorded practices and Ayurveda information.
You will receive a 25% discount on Seasonal cleanses (where this falls in the timing of the journey you are on).
You will receive one 30 minute one to one session (during the three months) with Virginia to discuss your practice or anything else arising.
Extra one to one sessions are available at a 25% discount of the usual cost.
It is suggested that you commit to a minimum 30 minutes daily self practise and / or study for the duration of your journey.
All Saturday ‘live’ sessions will be recorded, however it is requested that you make the commitment to be there in person for the benefit of the other group pilgrims as well as to gift yourself the opportunity to ask questions and to learn form everyone who is present.
There will be a maximum of 12 participants on the pilgrimage at any one time. Please click below to book or contact me with any questions.
More Courses & Retreats
One to One Ayurveda Rejuvenation & Panchakarma retreats – Devon UK
Choose from the ten day authentic Ayurveda Pancha Karma (deep cleanse) or enjoy a tailored Rasayana (Rejuvenation) retreat, a complete reset for the body and mind, a minimum of 3 days.
Both retreat options include complete one-to-one individualised personal care and attention,
Address physical and emotional health issues, exhaustion, and stress.
Give yourself time out to recover and recharge whilst completely retreating from the pressures of everyday life.
Gut Health and Ayurveda Cookery Day
Join Virginia for this one day workshop focusing on Ayurveda and food.
We will explore recipes that are traditionally Ayurvedic and learn how these promote and maintain our gut health. This day will use locally sourced (foraged, self grown and from local organic suppliers), ingredients to honour the Autumn season.
Autumn Cleanse & meditation practice ONLINE
An online at home cleanse plus home ritual and meditation practice. In Ayurveda it is recommended that we cleanse at the change of season in order to prevent build up of ama (toxins) in the body and mind, this helps to prevent disease. Navaratri is a nine nights practice where we focus upon the goddess in various forms. These two practices quite naturally run alongside one other and help us to focus on our self care whilst rebalancing and rejuvenating the body and mind.
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