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Prasad sweets virginia compton
Food

Prasad sweets

February 2, 2023May 9, 2024

Prasad is usually a small sweet treat that is offered in the spirit of devotion, often in a ceremony or special practice.

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Golden Milk, restorative and rejuvenative virginia compton
Food

Golden Milk, restorative and rejuvenative

February 2, 2023May 9, 2024

This drink is comforting, sweet, grounding and nurturing. The Turmeric is an incredible anti-inflammatory and anti-oxidant.

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Congee - healing sweet rice virginia compton
Food

Congee – healing sweet rice

February 2, 2023May 9, 2024

I first encountered this simple healing food when I was assisting at the macrobiotic school many years ago.

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