Prasad sweets virginia compton

Prasad sweets


Prasad is usually a small sweet treat that is offered in the spirit of devotion, often in a ceremony or spiritual practice.

Makes 18-20

  • 60g dessicated coconut
  • 60g ground almonds
  • Tablespoon of rose water
  • Teaspoon cardamom powder
  • Maple syrup

Mix all dry ingredients and rose water in a bowl.
Slowly drizzle in maple syrup. Keep mixing and pressing until you can form a stiff dough.
Break into pieces and roll into small balls, the size of a large marble.

Lovely at a yoga event as a snack, at home or work as a sweet treat and especially delicious with a mid afternoon golden milk.