New Moon Day Retreat – South Devon

Saturday 3rd August 930am – 6pm at Namaste Barn

 

Join Virginia for this one day retreat in the heart of South Devon at the peaceful, secluded and beautiful NB
On the day of the new (dark) moon we will pause to rest, nurture and reset.

Virginia-Compton-Cyclical-Wellness-Guide-Yoga-Retreats-Ayurveda-Logo

Join Virginia for this one day retreat in the heart of South Devon at the peaceful, secluded and beautiful NB
On the day of the new (dark) moon we will pause to rest, nurture and reset.
After arriving and settling into our day together we will enjoy a whole day of therapeutic Yoga, a delicious vegetarian lunch and fire ceremony.

Schedule

During the day there will be time for questions, discussion and exploration of everything offered.
All yoga is suitable for any level of experience, including beginners, and is deeply nurturing and nourishing in its approach.
Holistic yoga practises  including pranayama (breathwork), meditation and nidra (deep guided relaxation) will also be shared throughout the day.

  • 930am Arriving and settling, herbal teas available
  • 945 – 1145am Morning yoga practise
  • 12 – 1pm Pranayama, meditation and Yoga Nidra
  • 1 – 230pm Lunch
  • 230 – 430pm Walking meditation followed by restorative yoga
  • 430pm – Fire ceremony
  • 530pm Yoga Nidra
  • 6pm depart

Booking and payment

The cost of this one day retreat is £75

This includes tea, snacks, a delicious lunch and an inspiring gift to take away with you. 
To ask anything or to book please contact Virginia.

To find out more about Namaste Barn click HERE

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