Courses & Retreats

Embrace wellness and live your best life

Step away from ordinary everyday life for a while, and let us support and nourish you in whatever way you need.

Find balance in your body and mind

From online courses, one day retreats in the UK, to two week retreats in Kerala, South India.

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WINTER 2023

Ayurveda retreat in Kerala, South India 2023

25th November 2023

Step away from ordinary everyday life and join us in Kerala! This place is a true paradise which Virginia discovered whilst traveling in India several years ago. The retreat includes daily yoga, Ayurveda doctors consultation, daily Ayurveda body treatments and herbs, all food and accommodation, sightseeing in the local area.

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SPRING 2024

Ayurveda Cleanse Retreat – South Devon

1st February 2024

Practices and treatments will be tailored specifically to the individuals who attend. We will be using the practices in a focused way alongside the recommended daily routine and with a strict Ayurvedic diet. This results in a feeling of clarity, equanimity and peace in the bodymind.

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SPRING 2024

Antaryami – a 12 Month Immersion Connecting with your inner wisdom

16th March 2024

Introducing a 12 month immersion – Antaryami
4 seasons | 9 gatherings
Immerse yourself
Connect with your inner wisdom
Maximum group number of 10

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Autumn 2023

Spring Cleanse Online

21st March 2024

In Ayurveda it is recommended that we clean in order to prevent build up of ama (toxins) in the body and mind, this helps to prevent disease. This will be a 3 week online FREE and simple process.

 

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SUMMER 2024

Food is our medicine Retreat – South Devon

28th June 2024

This long weekend retreat focuses on food and Ayurveda. In addition we will nourish you with Yoga, delicious food, Ayurveda, cyclical wisdom and healing practices. Included is a sound healing session and fire ceremony. Massage is available at extra cost.

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SUMMER 2024

Your Body is Your Temple Retreat – South Devon

2nd August 2024

This long weekend retreat focuses on nurturing and caring for our body with Ayurveda. We will nourish you with Yoga, delicious food, Ayurveda, cyclical wisdom and healing practices. Included is a sound healing session and fire ceremony. One Ayurvedic massage treatment is included in the cost.

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WINTER 2024

Ayurveda Retreat in Kerala, South India, 2024

1st November 2024

Step away from ordinary everyday life and join us in Kerala! This place is a true paradise which Virginia discovered whilst traveling in India several years ago. The retreat includes daily yoga, Ayurveda doctors consultation, daily Ayurveda body treatments and herbs, all food and accommodation, sightseeing in the local area.

FIND OUT MORE
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FROM 2024

Panchakarma cleanse

1st December 2024

From 2024 Virginia will be offering panchakarma cleansing in Devon UK.

Panchakarma means ‘5 actions’ and is a fully residential, longer deeper cleanse process.

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“I had planned this wonderful trip to India as my first step into retirement, and it was the perfect decision. The retreat is well organised by Virginia Compton with all your needs catered for. I had planned to extend my visit to Kerala by two weeks to explore a bit more of the area. Shibu Krishna was on hand during my stay at the retreat to help me plan my onward journey. He arranged transport and booked hotels for me at each place I visited. He made the process seamless and absolutely perfect. Without a doubt, I would recommend this retreat in India, and with the guaranteed sunshine, wonderful scenery and kind gentle people – Kerala will be the place I visit again.”
Sandy 2020

About Yoga & Ayurveda

Yoga and Ayurveda are sister sciences and it is recommended that they are always practised alongside one another.

From online courses, one day retreats in the UK, to two week retreats in Kerala, South India.

Step away from ordinary everyday life for a while, and let us support and nourish you in whatever way you need.

Course & Retreats

Having never been to India and travelling on my own, I could not ask for more helpful, kind, knowledgeable and supportive people. The retreat is a true world away and an oasis of tranquillity and peace. A wonderful place to reset and offers a rich variety of ways to realign your body, mind and health.
I could not recommend it enough.

Robert 2020

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“Virginia is amazingly committed and dedicated to every individual under her care.
I attended an ayurveda cleansing retreat organised by her in November 2022.
Unusually, she arranged to meet all the participants prior to the retreat and sent questionnaires for us to complete so she knew much about us before the event. Her personal engagement with each of us meant we trusted her. She provided specific treatment and massages for each of us. Her high level of expertise combined with her interest in each person is truly commendable.”

Anaar 2022

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