Yoga & Ayurveda Summer Retreat – Ireland
May 31st June 3rd – Ballydehob, West Cork
Come and experience the nourishment of Yoga and Ayurveda in an intimate retreat style setting in the wild beauty of West Cork.
with Virginia Compton and
This three day retreat will offer a foundational understanding of how Yoga and Ayurveda can support your health in simple and practical ways that you can easily implement in your daily life. This retreat is open to all and will offer an
opportunity to truly retreat, rest and rejuvenate.
Daily retreat programme
- Morning Yoga class
- Ayurvedic breakfast
- Ayurvedic Lunch
- Treatments/ free time
- Yoga Nidra/ restorative
- Ayurvedic Supper
- Fire/ chanting/ song
You will recieve Ayurveda massage, daily Yoga class, Yoga Nidra and restorative practices, and have free time to rest in a
hammock, sit by a fire, swim and even soak in the hot tub!
What to expect
This three day retreat will offer a foundational understanding of how Yoga and Ayurveda can support your health in simple and practical ways that you can easily implement in your daily life. This retreat is open to all and will offer an opportunity to truly retreat, rest and rejuvenate.
Location and food
Our retreat home for this long weekend is the Devi temple and sanctuary, a purpose built Yoga studio and home on wild beautiful land near the village of Ballydehob. Nestled in the Rocks and Oak trees, the temple space is a fully equipped Yoga studio and the Devi house is where we will offer the treatments each day.
There are three options for accomodation:
- Camping on site (included)
- Sleeping in the temple (included)
- Local bed and breakfast (not included)
All meals will be prepared according to Ayurvedic principles using fresh, local, organic and seasonal produce. West Cork is known for its wonderful artisanal foods and we get all our fresh ingredients from local growers.
Booking and Payment
The retreat starts on Friday May 31st at 5pm and closes on Monday June 2nd at Midday
Investment for the weekend is 450 euro. This includes:
- all meals
- all classes
- Ayurveda massage with Virginia
- Outings to local beach/ walks
- Camping onsite with full facilities
- Workshop in Ayurveda principles
If you do not wish to camp, we can recommend local Bed and breakfast accommodation. This is not included in the retreat cost.
For more details and to book please connect directly with Saraswati by clicking HERE
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