Ghee is a type of clarified butter fat that has been produced and utilised in India for thousands of years. It is used in Ayurveda as food and with medicines. It is also for spiritual rituals. Ghee is considered a completely sacred food. Modern science has now verified what Ayurveda has said for thousands of…
Ever since we came into existence we have had a connection with the moon and the lunar cycles. The moon is a feminine energy, strongly connected to water, emotion and the ebb and flow of life. Life comes from water and it isn’t possible to create life without it. When we are in the stage…
We all use ritual to some extent in our lives, whether we recognise this or not. What is ritual and why do we do it? Wikipaedia says – A ritual is a sequence of activities involving gestures, words, actions, or revered objects. Rituals may be prescribed by the traditions of a community, including a religious…
The process of change is not straightforward or simple. Oftentimes we have behaviour or habits which we understand are not helpful or nurturing for us and yet we choose not to change them. Why is this, and how can we begin to make positive changes? Having worked in addiction services for over 22 years I…
Somehow breasts have become something to be covered up, or if we choose to display them too much (not even fully) we can be seen as irresponsible, too free and easy. Seriously, what is going on? As women we are expected to be virtuous. And yet even if we manage this quality, it is still ok for others to be voyeuristic.
Many ordinary people have lost their jobs and livelihoods in India as a result of Covid and the circumstances resulting from this, and we will be looking at how we can help these people.
What is Karma? The law of cause and effect? Is it fate or destiny or is that something else entirely? These are big questions! Definitely every action has a reaction, even if it’s not immediate, and we can see this play out in our daily lives if we are observant and aware.
For the heart to need healing it must be broken, right? On some level aren’t all of our hearts broken? Haven’t we all at some point in our lives, from early childhood, experienced disappointment, loss, trust issues, some kind of emotional conflict? All of these things, these emotional happenings, are matters of the heart.
it is about this incredible journey, about falling in love with life again, about maybe for the first time ever in my entire life trusting myself, my own judgement, my own instincts, my intiuition, its about falling in love with myself. It is about being able to say to myself, “yes, you’re doing ok.”
“Each friend represents a world in us, a world possibly not born until they arrive, and it is only by this meeting that a new world is born.” – (Anais Nin)